Subscribe to Updates

    Get the latest creative news from Globpedia about tech, lifestyle and business.

    What's Hot

    Caring for Your Infant Oral Health

    March 27, 2023

    How Digital Marketing Can Grow Businesses

    March 27, 2023

    How To Care for Your Apple Watch

    March 27, 2023
    Facebook Twitter Instagram
    Facebook Twitter Instagram
    GlobpediaGlobpedia
    Login
    • Home
    • Health
      • General Health
      • Dental Health
    • Technology

      How To Care for Your Apple Watch

      March 27, 2023

      How Mechanical Keyboards Are Best For Music Production And Audio Editing

      March 3, 2023

      The Impact of Smart Hotel Technology on Guest Satisfaction

      March 3, 2023

      Can You iMessage Without an Apple ID?

      February 21, 2023

      Can You Use a Different Apple ID for iMessage

      February 19, 2023
    • Insurance

      The Importance of Getting Health Insurance For Your Child

      March 27, 2023

      Poultry Farm Insurance

      February 19, 2023

      A Guide to Food Delivery Insurance for Delivery Drivers

      February 19, 2023

      A Guide to Martial Arts Insurance for Instructors, Schools, Gym & Business

      February 18, 2023

      A Guide to Personal & Private Chef Insurance

      February 16, 2023
    • Lifestyle

      Best Tips to Arrange Your Living Room

      March 27, 2023

      All You Need To Know About Under Eye Fillers For Dark Circles

      March 13, 2023

      How to Repair Damaged Eye Lashes

      March 1, 2023

      Tips For A Budget-Friendly, Spectacular Business Trip To Mexico

      February 21, 2023

      How To Gain Real Instagram Followers in 2023

      February 18, 2023
    • Real Estate

      Singapore Real Estate Trends to Look Out for in 2023

      March 9, 2023

      Ways Your Garage Can Boost the Value of Your Home

      February 20, 2023

      Location Guide: Real Estate in Concord, New Hampshire

      February 16, 2023

      Location Guide: Real Estate in Charleston, West Virginia

      February 16, 2023

      Location Guide: Real Estate in Colorado Springs, Colorado

      February 13, 2023
    • Business and Finance

      How Digital Marketing Can Grow Businesses

      March 27, 2023

      7 Tips To Increase Your Customer Satisfaction

      March 1, 2023

      The Ultimate Guide to Commercial Property Loans

      February 22, 2023

      Living a Frugal Life Now Can Have Lots of Long-Term Perks

      February 20, 2023

      Creative Promotional Items to Get People to Notice Your Company

      February 20, 2023
    • Gaming

      How to Choose Popular Minecraft Servers

      March 13, 2023

      How Do I Prolong My Dualshock Battery Life?

      February 16, 2023

      How Long Does a Dualshock Take To Charge?

      February 14, 2023

      Can You Charge Dualshock Without PS4?

      February 14, 2023

      How Do You Install a Modpack Minecraft Without Twitch?

      February 7, 2023
    • Camping and State Parks
    GlobpediaGlobpedia
    Home » Health » General Health » 4 Tips On How To Ensure A Safe Pregnancy

    4 Tips On How To Ensure A Safe Pregnancy

    Globpedia TeamBy Globpedia Team3 Mins Read
    Facebook Twitter LinkedIn WhatsApp Email

    During pregnancy, every part of your body changes. Some common changes like frequent urination and weight gain are caused by the growing baby. Changes like reduced sexual desire and emotional instability are caused by changing hormonal levels.

    This is why love, affection and emotional support are critical throughout the pregnancy. You need to talk to your friends or family and ask for help.

    Tip #1: Keeping a Normal Life

    Other than love and care, pregnancy needs a professional approach. Speak to your doctor about anything you are not sure of. Ask them if it is safe to continue having sex.

    Open up to your partner about your thoughts on the sex life. Women react differently to sex during pregnancy — some get more interest while others have less. This shouldn’t be a concern.

    Sex during pregnancy.
    Discuss with your doctor about sex during pregnancy.

    You can also choose various ways you want to have the pregnancy. Thanks to technology, it easier to handle pregnancy. If you are looking for In vitro fertilization, you simply have to inquire from doctor and see if it is possible.

    Women have different body structures and in some, it can be difficult to carry the pregnancy. Experts recommend that you do regular check-ups.

    Tip #2: Keeping a Healthy Pregnancy

    When you have a healthy body, you get a healthy baby. Experts recommend that you should take one-a-day vitamin or prenatal vitamins every day.

    You can also take folate, which is a vitamin that helps prevent birth defects. By taking 0.3 mg to 0.7 mg of folate dose daily in early pregnancy, you can prevent birth defects like anencephaly and spina bifida.

    The other thing you need to do is getting regular exercise. There is a wide of exercises you can do. For example, you can run, ride a bicycle, swim or do weight lifting.

    All of these activities are safe — you just have to avoid getting overheated by drinking a lot of water. Regular exercises help keep your body in a perfect shape.

    Tip #3: Avoid Alcohol

    The biggest enemy to your pregnancy is alcohol. Avoid it at all cost. Alcohol can be wine, beer, liquor and wine coolers. Similarly, alcohol can cause stillbirth, miscarriage, low birth weight and severe birth defects like alcohol syndrome. If you are an alcohol addict, talk to your doctor. You can also enroll in a rehabilitation center where you can keep a healthy lifestyle.

    Smoking is the other thing you need to avoid. Research shows that moms who smoke have high chances of having a stillbirth, miscarriage or a baby with extremely low birth weight.

    No to drinking during pregnancy.
    Avoid drinking during pregnancy.

    The baby can also grow up to smoke. If you are a smoking addict, check out the smoking-cessation programs or talk to your doctor. This is important for the safety of your baby.

    Tip #4: Avoid Street Drugs

    Don’t just use any drugs from the streets. Any intake of drugs such as heroin, cocaine or bhang can be catastrophic to your baby. Even thou experts have not pinpointed the effects of marijuana during pregnancy, it is recommended that you don’t use it. Besides, you should also stay out of saunas and hot tubs. This is because hot tubs increase body temperature.

    Share. Facebook Twitter LinkedIn WhatsApp Telegram Email
    Avatar photo
    Globpedia Team
    • Website

    Globpedia is a team of experienced article writers specialized in a wide range of niches. We offer bulk articles writing services for websites and businesses alike. If you are looking for high quality blog content, contact us on [email protected]

    Related Posts

    What To Consider When Purchasing A Vaporizer In 2023

    How To Ensure A Safe Pregnancy

    How to Stop Smoking with Nicotine Replacement Therapy

    Cost-Effective Ways To Lose Weight In a Few Months

    Why You Should Quit Smoking And Use Vaporizers Instead

    Is Dog Saliva Harmful to Babies?

    Leave A Reply Cancel Reply

    Stay In Touch
    • Facebook
    • Twitter
    • Instagram
    • WhatsApp
    Popular Articles

    Caring for Your Infant Oral Health

    March 27, 2023

    How Digital Marketing Can Grow Businesses

    March 27, 2023

    How To Care for Your Apple Watch

    March 27, 2023

    Best Tips to Arrange Your Living Room

    March 27, 2023

    The Importance of Getting Health Insurance For Your Child

    March 27, 2023

    How to Choose Popular Minecraft Servers

    March 13, 2023

    All You Need To Know About Under Eye Fillers For Dark Circles

    March 13, 2023

    Why Travelers are Opting for Camping Trailers Over Hotels

    March 13, 2023
    © 2023 Globpedia. Designed by Website Hosting Kenya.
    • Home
    • Privacy Policy
    • Our Authors
    • Get In Touch

    Type above and press Enter to search. Press Esc to cancel.

    Sign In or Register

    Welcome Back!

    Login below or Register Now.

    Lost password?

    Register Now!

    Already registered? Login.

    A password will be e-mailed to you.