When you are looking to cut down your weight, you need to implement several strategies that will help you do so. One of ways to cut down weight is going on a wellness retreat. This article gives you an idea on where to go by discussing the best wellness retreats in the world. Read on to learn more.
Ara Ha, Glenorchy, New Zealand
Located deep in the highland area of Southern Alps, Aro Ha is an ideal eco-friendly retreat. The area is surrounded by over 7 hectares of New Zealand landscape, facing the iconic Lake Wakatipu. The retreat is a fancy destination that cost over $35 million to build. It is also a unique and first of its kind resort that will help you shade weight faster. Designed to vitalize and motivate your body, the stone and glass features enables this resort to smoothly blend into the surrounding landscape.
This allows you to reconnect with yourself and the environment. When it comes to meals, this resort has the best recipes. You can enjoy various delicious vegetarian meals with ingredients picked from a nearby organic garden. Going to this resort will not only transform you physically but also mentally. Aro Ha resort offers an all-inclusive journey of over six nights.
Kamalaya, Koh Samui, Thailand
This is by far the best wellness retreat in Asia. Kamalaya is known for its holistic treatments and beautiful property such as Traditional Chinese Medicine, Naturopathy, and Ayurveda. Located on a steep hillside of Koh Samui, this retreat provides one of the best sunset views on the island. You can also access the beach through this location, making it a great place to relax after workout sessions.
Kamalaya offers a wide range of wellness programs, including emotional balance, stress and burnout, detox, structural revival, ideal weight, yoga, optimal fitness, among others. You will also enjoy the delicious foods provided on the island. It is recommended that you eat healthy during your retreat for better outcomes. This is because you can easily be tempted by the meat and alcohol available on the island.
You can be sure of an exotic experience at Fivelements, Philippines. The retreat offers various therapies that will help you cut weight drastically. Being one of the best wellness retreats in the country, Fivelements is a life-changing program for alignment, replenishment, and rejuvenation. When touring the Philippines, you need to be aware of the local currency. It is recommended that you change your currency to the local peso.
You can always check out the usd to php foreign exchange rate to get the best offers. Once in the Philippines, you can enjoy the various services offered by Fivelements. The retreat provides yoga and meditation, purification rituals, healing sessions, spa treatments, among others. These sessions are aimed to bring out the best in you, be it physically, mentally, or emotionally. You can go through this session alone or with a group of friends. Fivelements offers a wellness retreat that lasts from 3 to 18 days, depending on your needs and availability. They also have several options you can choose from.
Villa Stephanie, Baden-Baden, Germany
Villa Stephanie is a 15-room villa dedicated to fitness, detox, and medical retreats. It is located in Baden-Baden, a spa town in Germany that is known for physical exercises. Villa Stephanie is part of the old Brenner’s Park Hotel, a historical hotel that has been in existence for over a century. The resort offers various spa services, with guests free to participate in gym exercises and other fitness activities. There is also an option to engage in rejuvenation therapies and gynaecology. Besides, Villa Stephanie has a laboratory and a institute for reconstructive medicine.
If you are looking for a way to take a break from a tedious daily routine, try Villa Stephanie. You can enjoy a comprehensive wellness program while enjoying the various services provided by the hotel. For those that love sports, the hotel has various facilities you can use. For instance, they have a soccer pitch where you can exercise and keep your body in good shape. Those that love basketball will find the court built right at the entrance very refreshing. You can also enjoy gym sessions with a certified trainer.
Golden Door, California, United States
Golden Door is resort located just a 40-minute drive north of San Diego. This resort has been in operation since 1958, attracting some of Hollywood’s biggest stars. The likes of Nicole Kidman, Oprah Winfrey, Susan Sarandon, Chevy Chase, have all been here. Golden Door resort provides a 7-day program that guarantees you a better self. There are various activities that you can engage in to get you body and mind in good shape. The resort offers daily spa treatments, physical exercises, craniosacral therapy, among others.
Cutting weight demands that you have a strategy. This article offers you several wellness retreats that can help cut down your weight.