Subscribe to Updates

    Get the latest creative news from Globpedia about tech, lifestyle and business.

    What's Hot

    REVEALED: Why Kate Actress and Phil Director Broke Up

    September 19, 2023

    Top Weight Loss Centers in Madison, Wisconsin

    August 29, 2023

    Top Weight Loss Centers in Milwaukee, Wisconsin

    August 29, 2023
    Facebook Twitter Instagram
    Facebook Twitter Instagram
    GlobpediaGlobpedia
    Login
    • Home
    • Health
      • General Health
      • Dental Health
    • Technology

      Top Computer Repair Shops in Shreveport, Louisiana

      June 4, 2023

      Top Computer Repair Shops in Baton Rouge

      June 4, 2023

      Top Computer Repair Shops in New Orleans

      June 4, 2023

      Top Computer Repair Shops in Lexington, KY

      May 29, 2023

      Top Computer Repair Shops in Kansas City

      May 27, 2023
    • Insurance

      5 Essential Tips for Finding the Best Health Insurance Plan

      July 17, 2023

      Affordable Car Insurance Companies in Anchorage, Alaska

      June 2, 2023

      Affordable Car Insurance Companies in Montgomery, Alabama

      May 31, 2023

      Affordable Car Insurance Companies in Birmingham, Alabama

      May 31, 2023

      Affordable Car Insurance Companies in Huntsville, Alabama

      May 31, 2023
    • Lifestyle

      Where Do the Rich Hang Out in Shreveport, Louisiana?

      May 30, 2023

      Where Do the Rich Hang Out in Baton Rouge?

      May 30, 2023

      Where Do the Rich Hang Out in New Orleans?

      May 30, 2023

      Where Do the Rich Hang Out in Lexington, KY?

      May 28, 2023

      Where Do the Rich Hang Out in Kansas City?

      May 22, 2023
    • Real Estate

      The Wealthiest Neighborhoods in Shreveport, Louisiana

      May 30, 2023

      The Wealthiest Neighborhoods in Baton Rouge

      May 30, 2023

      The Wealthiest Neighborhoods in New Orleans

      May 30, 2023

      The Wealthiest Neighborhoods in Lexington, KY

      May 28, 2023

      The Wealthiest Neighborhoods in Kansas City

      May 23, 2023
    • Business and Finance

      Top Used Car Dealers in Shreveport, Louisiana

      June 7, 2023

      Top Used Car Dealers in Baton Rouge

      June 6, 2023

      Top Used Car Dealers in New Orleans

      June 5, 2023

      Top Used Car Dealers in Lexington, KY

      May 29, 2023

      Top Used Car Dealers in Overland Park

      May 27, 2023
    • Gaming

      Can Minecraft Java and Bedrock Play Together?

      April 28, 2023

      How to Choose Popular Minecraft Servers

      March 13, 2023

      How Do I Prolong My Dualshock Battery Life?

      February 16, 2023

      How Long Does a Dualshock Take To Charge?

      February 14, 2023

      Can You Charge Dualshock Without PS4?

      February 14, 2023
    • Camping and State Parks
    GlobpediaGlobpedia
    Home » Health » General Health » How To Ensure A Safe Pregnancy

    How To Ensure A Safe Pregnancy

    Globpedia TeamBy Globpedia Team3 Mins Read
    Facebook Twitter LinkedIn WhatsApp Email

    During pregnancy, every part of your body changes. Some common changes like frequent urination and weight gain are caused by the growing baby. Changes like reduced sexual desire and emotional instability are caused by changing hormonal levels. This is why love, affection and emotional support are critical throughout the pregnancy. You need to talk to your friends or family and ask for help.

    Keeping a Normal Life

    Other than love and care, pregnancy needs a professional approach. Speak to your doctor about anything you are not sure of. Ask them if it is safe to continue having sex. Open up to your partner about your thoughts on the sex life. Women react differently to sex during pregnancy — some get more interest while others have less. This shouldn’t be a concern.

    You can also choose various ways you want to have the pregnancy. Thanks to technology, it easier to handle pregnancy. If you are looking for In vitro fertilization, you simply have to inquire from doctor and see if it is possible. Women have different body structures and in some, it can be difficult to carry the pregnancy. Experts recommend that you do regular check-ups.

    Keeping a Healthy Pregnancy

    When you have a healthy body, you get a healthy baby. Experts recommend that you should take one-a-day vitamin or prenatal vitamins every day. You can also take folate, which is a vitamin that helps prevent birth defects. By taking 0.3 mg to 0.7 mg of folate dose daily in early pregnancy, you can prevent birth defects like anencephaly and spina bifida.

    The other thing you need to do is getting regular exercise. There is a wide of exercises you can do. For example, you can run, ride a bicycle, swim or do weight lifting. All of these activities are safe — you just have to avoid getting overheated by drinking a lot of water. Regular exercises help keep your body in a perfect shape.

    Avoid Alcohol

    The biggest enemy to your pregnancy is alcohol. Avoid it at all cost. Alcohol can be wine, beer, liquor and wine coolers. Similarly, alcohol can cause stillbirth, miscarriage, low birth weight and severe birth defects like alcohol syndrome. If you are an alcohol addict, talk to your doctor. You can also enroll in a rehabilitation center where you can keep a healthy lifestyle.

    Smoking is the other thing you need to avoid. Research shows that moms who smoke have high chances of having a stillbirth, miscarriage or a baby with extremely low birth weight. The baby can also grow up to smoke. If you are a smoking addict, check out the smoking-cessation programs or talk to your doctor. This is important for the safety of your baby.

    Avoid Street Drugs

    Don’t just use any drugs from the streets. Any intake of drugs such as heroin, cocaine or bhang can be catastrophic to your baby. Even thou experts have not pinpointed the effects of marijuana during pregnancy, it is recommended that you don’t use it. Besides, you should also stay out of saunas and hot tubs. This is because hot tubs increase body temperature.

    Share. Facebook Twitter LinkedIn WhatsApp Telegram Email
    Avatar photo
    Globpedia Team
    • Website

    Globpedia is a team of experienced article writers specialized in a wide range of niches. We offer bulk articles writing services for websites and businesses alike. If you are looking for high quality blog content, contact us on [email protected].

    Related Posts

    Top Weight Loss Centers in Madison, Wisconsin

    Top Weight Loss Centers in Milwaukee, Wisconsin

    Top Weight Loss Centers in Shreveport, Louisiana

    Top Weight Loss Centers in Baton Rouge

    Top Weight Loss Centers in New Orleans

    Top Weight Loss Centers in Lexington, KY

    2 Comments

    1. Gabby olivera on February 12, 2023 7:47 pm

      These are all great tips! Thank you!

      Reply
    2. Fransic verso on February 13, 2023 12:15 am

      These are very important and great tips for new moms. Thank you for sharing!

      Reply

    Leave A Reply Cancel Reply

    Stay In Touch
    • Facebook
    • Twitter
    • Instagram
    • WhatsApp
    Popular Articles

    REVEALED: Why Kate Actress and Phil Director Broke Up

    September 19, 2023

    Top Weight Loss Centers in Madison, Wisconsin

    August 29, 2023

    Top Weight Loss Centers in Milwaukee, Wisconsin

    August 29, 2023

    5 Essential Tips for Finding the Best Health Insurance Plan

    July 17, 2023

    Artificial Grass Suppliers in Milwaukee, Wisconsin

    June 16, 2023

    Artificial Grass Suppliers in Madison, Wisconsin

    June 16, 2023

    Why Donald Trump Will Not Win in 2024

    June 11, 2023

    Top Used Car Dealers in Shreveport, Louisiana

    June 7, 2023
    © 2023 Globpedia. Designed by Website Hosting Kenya.
    • Home
    • Privacy Policy
    • Our Authors
    • Get In Touch

    Type above and press Enter to search. Press Esc to cancel.

    Sign In or Register

    Welcome Back!

    Login below or Register Now.

    Lost password?

    Register Now!

    Already registered? Login.

    A password will be e-mailed to you.