Sugary foods can damage your teeth significantly. To keep your teeth healthy, it is important to limit sugar intake. Presence of sugar in your mouth can lead to several dental problems. This article discusses why sugar can be harmful to your dental health. Read on to find out.
Tooth Decay
Sugar has a direct connection to tooth decay. When you eat foods that contain sugar, they combine with bacteria and saliva present in your mouth. As a result, a plaque is formed on the teeth. If the plaque is not removed, it can easily dissolve the enamel, leading to destruction. The enamel is a protective layer that helps prevent bacteria from entering the tooth.
A damaged enamel can also lead to sensitivity and other dental problems. Both of these conditions can be very uncomfortable. Bacteria feed on the sugar left in your mouth after eating, hence increased accumulation. To eliminate the plaque and bacteria on your teeth, it is important to regularly brush your teeth. Avoiding sugary foods will prevent tooth decay significantly.
Gum Disease
Eating sugary foods can also lead to gum disease. If left untreated, gum disease can advance to other areas. It can advance to periodontitis, a condition where both the gum and bones beneath it are affected. The presence of sugar in the mouth can lead to gum disease. It is important that you cut down sugar intake for better oral health.
Tooth Cavities
Your mouth is full of bacteria. While some of them can be good for your teeth, most of them are not. The harmful bacteria feed on the sugar that you eat, creating acids that can turn into bacterial infections. Such infections can damage the enamel, leading to cavities. If left untreated, they go deeper into the layers of the tooth, causing pain and possible tooth loss. Visit a professional for more information on the dangers of sugar to your dental health.
