It is not recommended to eat highly acidic foods because they will have a negative impact on your teeth. Foods with high acid levels could easily cause tooth sensitivity. They are harmful to oral health and could significantly damage the tooth enamel and gums. This happens when sugars and starches in your mouth mix with a plaque to form toxic acids. Consequently, the acids start attacking your teeth within the first 20 minutes after eating. Acidic attacks on your teeth will result in various consequences.
Tooth Erosion
Foods rich in acids will quickly wear down your tooth enamel in a process called tooth erosion. If you experience severe tooth erosion, your tooth could be distorted. This will significantly affect your smile. With a damaged enamel, bacteria are likely to enter your tooth. You will develop oral conditions like cavities and tooth decay if that happens. This is why it is essential to avoid consuming acidic foods because they are harmful to your oral health.
Tooth Sensitivity
Another effect of acids on your teeth is sensitivity. Drinks with high acid levels gradually wear down the tooth enamel and expose the underlying tissues like the dentin. These tissues are susceptible, and you will experience sharp pain whenever you drink a hot or cold drink. The pain is a result of the exposed nerve. Therefore, you should avoid eating acidic foods for better oral health.
Discoloured Teeth
Another effect of acids on your teeth is discolouration. By wearing down the tooth enamel, acids expose the underlying tissues known as the dentin. These tissues are generally yellowish. Therefore, the colour of your tooth will change from white to yellowish. This can significantly affect your smile. Schedule a consultative appointment with your dentist for more information on the effects of acidic foods.
1 Comment
This makes so much sense! I try and stay away from large amounts of acidic foods.