Drinking tap water can help your teeth stay healthy. Tap water is flouridated, meaning it contains the required minerals to keep your teeth healthy. This article discusses various ways tap water helps keep teeth healthy.
Tap Water Strengths Your Teeth
Just by drinking tap water, you will be strengthening your teeth. Tap water contains fluoride, a naturally occurring mineral that helps prevent tooth decay. This mineral also plays a vital role in keeping your teeth healthy and strong. For the best results, we advise that you combine water with flouride toothpaste. We also recommend that you brush at least twice a day. Not only will this give you a sparkling smile but also strengthen your teeth.
Keeps Your Mouth Hydrated
Lack of saliva feels horrible, and can leave your teeth vulnerable to tooth decay and bacteria attack. Saliva is made of 99% water, therefore, drinking plenty of tap water ensures that your mouth produces enough saliva to protect your teeth. Saliva helps you swallow with ease, washes away leftover food, and keeps teeth strong by washing them with fluoride, phosphate, and calcium. Tap water contains most of these minerals, making it extremely important. So, anytime you feel that your mouth is dry, drink a glass of water to help it rehydrate.
Keeps Your Mouth Clean
In the course of the day, sugar and residue from the food you eat can get stuck to your teeth. If it is not removed, the bacteria in your mouth turns it into acid, which can wear away your teeth’s enamel. This is why it is important to drink water after eating to remove any food particles in your mouth. It also helps dilute the acid present in your mind, reducing chances of tooth decay. Do you have any questions about the use of tap water for your oral health?