Dentures are an excellent option for those with missing teeth. They not only improve your oral health but also boost your confidence. However, getting used to new dentures can be quite hectic. You will need some tips on how to adjust to them.
Plan Out Meals
During the first few weeks of wearing new dentures, it is important to plan out meals. Soft and lighter foods are easier to chew compared to hard foods. During the initial adjustment period, soft foods are recommended. Therefore, when making a list of meals, make sure it contains as many soft foods as possible. This will allow you to get all of the necessary nutrition. Examples of soft foods include eggs, vegetables, mashed potatoes, beans and puddings.
Practice Speaking at Home
When you are not used to dentures, speaking can be problematic. This is why you should practice speaking at home before going out in the public. You can start by reading out loud or conversing with your family.
Address Sore Spots
With new dentures, you are likely to develop sore spots within the mouth. This is very normal and you can expect them during the first few weeks of wearing new dentures. To minimize the discomfort and reduce inflammation, try rinsing your mouth with warm salt water.
Try Different Adhesives
Adhesives are used to keep dentures in the right place. Since there are different types of adhesives, we can get one that fits your situation. Our dentists will assess your denture and find the perfect adhesive. Note that if the denture is not fitted correctly, it cause several dental problems.
For example, you can start bleeding especially when eating or brushing. This is because the denture is in direct conduct with the gum, causing damage.
