There are so many reasons as to why you should keep your family’s teeth healthy. The smiles are very important! They will be able to chew food comfortably for better nutrition. Furthermore, taking care of teeth avoids related ailments like toothaches and discomfort. New research suggests that gum disease can lead to serious complications and in some cases, increase the risk of heart disease. Luckily, there many ways you can take care of your family’s teeth.
One of the most common ways of taking care of teeth is regularly visiting a dentist. They will check them and treat any ailments. You can visit a brilliant cosmetic dentist in Katy Texas, where you can be treated or have your teeth realigned. Sometimes, due to natural causes or accidents, teeth can be wrongly arranged and you might fancy fixing them. To do so, you should visit a cosmetic dentist. This is very important and is very effective.
Prepare Children Earlier
Children are the most vulnerable when it comes to teeth problem. Despite the great advancements in decay prevention, at least one out five children develops signs of tooth decay before schooling. Therefore, you should start tooth care as soon children develop their first tooth. This usually happens around six months after birth. You can wipe the teeth with a clean piece of clothe or a very soft brush. Once the kids turn two, they can start brushing for themselves.
In addition, you should get rid of any problem before it happens. In children, permanent molars usually come out at around the age of six. By applying thin protective coatings to the chewing surfaces of the teeth, you can prevent them from decaying. Research shows that sealants can significantly reduce cavities. Ironically, only one out of four kids in the US undergo this procedure. Make sure you do it! Your family has better teeth with this procedure.
Try Using Fluoride
Perhaps, the biggest advancement in oral health is fluoride. It is a very important chemical that strengths the enamel, making it less likely to decay. According to statistics, three out four Americans drink fluoridated water. This is a very good sign given its importance. You need to ensure that your water is fluoridated for better hygiene. Your family, especially the kids, shouldn’t be left behind as well, make sure that drink fluoridated water all the time.
Furthermore, you can talk to your dentist about putting a fluoride plate directly on the teeth. Luckily, many mouth rinses and toothpastes contain this ingredient. It is important to note that fluoride should always be used in small amounts among children. It shouldn’t be more than a pea-sized dab on the toothbrush. If you use too much fluoride on kids, you can cause white spots. Always follow the dentist’s instructions when dealing with fluoride. Ensure it’s enough.
Brush Twice a Day
The biggest problems when it comes to teeth are tooth decay and gum disease. These are issues that affect both young and old people. According to research, three-fourths of teenagers have bleeding gums. The best control measure for this problem is that you need to regularly brush your teeth. Furthermore, ensure that your toothbrushes are changed four times in a year. This will not only improve the health of your teeth but also strengthen them accordingly.
If you have teenagers that use braces, they should use special toothbrushes as well as other oral hygiene tools. For clarification, you should get in touch with your dentist. There are also chances that older people with arthritis find it challenging to use toothbrushes. If you have them in the family, help them properly use the toothbrush. One common mistake families make is not following the prescribed treatment by the dentist. This ends up affecting the state of teeth.
Chew Gum After Meals
Apart from regular brushing of teeth, you need to chew gum after meals. Rinsing the mouth with effective antibacterial mouthwash can help reduce gum problems and decay. Furthermore, it also helps when you chew sugar-free gum after having a meal. This helps protect your teeth by increasing saliva flow, which tend to naturally wash bacteria away. It also neutralizes acid. It is important to ensure that you use the right antibacterial mouthwash to avoid inefficiency and infections.
Block Blows to Teeth
Sports and other recreational activities can help build healthy bodies. As much as they have a lot of advantages, they can pose a great threat to teeth. If you have school going children, you need to protect them from such instances. Many school teams have a rule that requires children to wear mouth guards. You need keep in mind that there are some extreme sports activities like skating that demand supervision. This is a highly encouraged aspect.
Avoid Smoking
I think by now you know that tobacco stains the teeth and tramendously increases the risk of oral cancer and gum disease. If you are a smoking addict, it is high time you considered quiting. When raising your children, counsel them not to try smoking. Apart from staining your teeth and probably causing you cancer, smoking has a whole lot of negative effects. It is recommended that you quit the habit before it’s too late and dangerous.
Another way of ensuring that your family has healthy teeth is eating smart. Irregardless of the age, a healthy diet is crucial to healthy teeth and gums. You need to ensure that the family feeds on a well balanced diet of foods. Some of the healthy foods to serve include fruits and vegetables, nuts, grains and dairy products. All these foods provide you with the neccesary nutrients. Kids can have softer foods that make chewing easier and faster.
Conclusion
In conclusion, teeth forms an important part of our bodies. By the way, did you know that when we brush, we are directly cleaning our skeleton? This should paint the seriousness of the whole issue. Implement the various points highlighted in this article and watch your family have healthy teeth! Children are the most vulnerable when it comes to teeth cavity and decay. Feed them the right foods and regularly take them to the dentist or expert.
