We all know the dangers of smoking these days. There is no doubt that smoking is one of the most harmful activities you can engage in. Infact, research shows that smoking is the leading cause of preventable death. Time and again, you will come across adverts against smoking due to its effects on your health. Truth is, most of the smokers desire to quit the habit but they find it difficult—this probably because smoking is highly addictive.
What most people don’t know is that vaping can be an excellent alternative to smoking. Vaping can not only be used to help quit smoking but also let you do it effectively and safely. There are many reasons why you should quit smoking and consider vaping. Discussed below are some of those reasons.
Vaping is Better for Your Health
Many people have been misinformed about the safety of vaping. Some people think vaping has the same, if not worst, effects as smoking. Well, this is far from the truth. Research shows that vaping is 95% better for your health and safety than smoking. When used as a quitting aid means, vaping is more likely to succeed and deliver the user from the bondage of smoking.
It is important to note that e-liquids contain far less chemicals than those in cigarettes. Besides, these chemicals don’t stay in the body like tar stays in your lungs when you smoke. Those that have successfully switched to vaping from smoking attest of great health benefits and improved lifestyle. For example, vaping lowered their blood pressure, improved the immune system, easier breathing, improved lung function, improved sense of taste and smell, all within a single month!
Vaping is Highly Effective and Helps You Quit Smoking
Just like it was mentioned earlier, vaping are highly effective at helping people quit smoking. Research shows that most smokers wished that they would quit the habit but find it challenging. Actually, most smokers that started using vaporizers said that vaping helped them quit smoking for good. An expansive research on the smoking habits in the UK also confirmed the findings.
Furthermore, the research found that vaping is twice as effective as NRTs (Nicotine Replacement Therapies). NRTs include things like patches, nicotine gum, inhalers, lozenges, among other traditional quitting methods. Another study found that among a group of people trying to quit smoking, around 20% of vaporizer users had stopped smoking for good after one year. This is compared to only 5.3% of the NRT users.
Many reasons explain why vaping is highly effective at helping addicted smokers quit. The nicotine rush in them is just a single part of the general experience. Vaping is a highly effective method of helping you quit smoking because it sates lots of the physical cravings and habits. Most smokers build up these habits over a months or years without realizing. When a smoker quits smokers, they will struggle finding something to keep them going— and vaping does just that.
Simple activities like the act of exhaling and inhaling vapor can be something a smoker misses when they quit— vaping gives them the same experience. Vaping can be applied in several ways, and vaporizers at Zamnesia can be exactly what you need when starting. These vaporizers will help you continue with the social aspect of smoking dropping the dangerous aspects of it.
Vaping Is Cheaper
According to research, smoking 20 cigarettes in a day will cost you around $3700 per year. The average smoker uses around 11 cigarettes in day. So, using this data, we can estimate that an average smoker spends around $2100 on cigarettes every year. Of course, this will a little bit different for every smoker because there are different types of cigarettes. Other factors like where you buy them and the frequency you smoke also come in. But generally, that is the accurate estimate for an average smoker.
As much as vaping might have more upfront costs that smoking, it gets considerably cheaper once you have the required tools. For starters, most users go for beginner-friendly devices that could cost about $35 upfront. Other essential accessories like batteries and replacement coils will cost around $100 in a year. Once you have bought all the necessary accessories, the cost of vaping massively decreases compared to smoking.
The advantage with vaping is that you can get e-liquids at almost any price, from less than $1.5 per 20ml to more than $10 per 20ml. If you want high quality e-liquid, expect to spend around $10 per $15. Note that an average vaporizer gets through about 20ml of liquid in a week. This adds up to only $400 in a year. This can save a lot of money as compared to smoking. Those that quit smoking and started vaping acknowledge of the high amount of money they started saving.
Vaping is a lifesaver. Not only does it help keep your body in good shape but also helps you quit smoking. The reasons discussed in this article should make you consider quitting smoking for good and try out vaping.